Dojo of Self-Awareness
Welcome to the the Dojo of Self-Awareness which is the foundation on which all other Dojos are built. Together we’ll video by video building a deeper understanding of what self-awareness is, why it’s important, and how to cultivate this essential capability. Together with the emails you’ll receive and the embodiment challenges, these short videos will introduce you to the skill that helps you build all other skills and capabilities. Here we go!
Intro to Dojo
Welcome to the Dojo! A bit about what you can expect on this journey we're taking together...
Self Awareness 101
Self-Awareness is the foundation upon which the rest of the Dojos are built...
Stories We Tell
Stories are one important way that we see and interpret the world...
Self-Fulfilling Prophecies
Stories aren't just about what happened. We also project them into the future...
Fixed & Growth Mindset
Mindset makes a tremendous difference...
Becoming Aware of Your Word
Your word is one of the most powerful instruments at your disposal...
Needs Awareness
Perhaps we're all just trying to meet our needs...
Being vs Doing
Integration
Bringing it all together...
